Managing Stress: How to Move Forward with Confidence

Stress is an inevitable part of life. Whether it’s due to unexpected events, work pressures, or personal challenges, stress can significantly impact our well-being and performance. In my Mastermind group and in my individual clients, I have seen the impact … Read more

Harness the Power of Rest

You might be wondering why I’m writing about sleep and rest. I mean, I usually write about productivity and planning. Would it help to know that the original title of this blog was “The Power of Rest: Boosting Energy and … Read more

Mindset Mastery for Success

Starting a business is like exploring a new place where no one has been before.  It’s a journey where you learn more about yourself than you ever thought possible.  It’s about hitting your boundaries and having to punch through those … Read more

7 ways to be productive when burnt out

Have you ever been burnt out? You know that feeling of being so very exhausted. With that exhaustion comes the overwhelm and feeling depleted, like everything is weighing on your shoulders.    Even though you love what you do, you can’t … Read more

Let’s make a mindset shift about time.

There is an activity I do with some of my clients to uncover your interests.  When we do the exercise, I look at what you like to talk about, research, acquire, contemplate, and know a lot about.  If you look … Read more