Let’s make a mindset shift about time.

There is an activity I do with some of my clients to uncover your interests.  When we do the exercise, I look at what you like to talk about, research, acquire, contemplate, and know a lot about.  If you look … Read more

End the year strong with ROAR

I love new beginnings.  I love the start of a new day, week, month, quarter, and, most especially, a new year.  I love that each new beginning is an opportunity to improve.  Now that you know this about me, you … Read more

Why routines are good for your business

People usually think it’s too much when people see my calendar or hear about my success systems. They feel the structure will suffocate, prevent creativity, or take too much time. The reality is the opposite.  When I suggest clients create … Read more

How to prepare for time away from your business.

If you ever got to look at my calendar, you would see I have two. The first contains all the booked meetings/appointments. The other contains my ideal week.  If I only had the booking calendar open, you wouldn’t understand how … Read more

8 Tips to Boost Productivity Working from Home

As North America returns to school and the structure and routine that comes with it, many of us are also refocusing on our businesses.  I decided to take this opportunity to revisit best practices for working from home. This shift … Read more

Exploring the high cost of Perfectionism

When coaching female entrepreneurs, one thing I see a lot is a tendency toward perfectionism.  Perfectionism is something that I have struggled with myself. In some areas, I still struggle.  We live in a world that seems to expect us … Read more

7 Tips for conquering distractions inside and out

I’m passionate about productivity.  I love getting the most out of my day, finishing everything I planned, and achieving my goals.  However, distractions are real.  The right distraction can derail our progress. I have found that the best way to … Read more

The power of small daily steps

We often think big when we think of process improvement, growth, or change.  So big that whatever we are dreaming of becomes overwhelming. Overwhelm causes our primal instincts to activate, and we will often run in the opposite direction or … Read more

Be where your feet are

There are two reasons to manage your time or increase your productivity.  One is so you can spend less time doing the things you have to so you can spend time on what you want to.  The other is so … Read more